Small details create the big picture
Student Wellbeing Workshops & Applied Research Collaborations
Me Met Me collaborates with various governmental departments, medical institutes and educational organizations for research, courses and lectures on wellbeing.
Nothing gives us greater joy than to interact with your students and help them with the challenges of life.
Overview
In the past, Me Met Me, spawned the largest global youth participation in disaster management, AnboduKochi, and was cited by UNDP. (2018). And now, in 2020 as a response to the pandemic and lockdown, we did the following online
- Mentor 1200 youth with the Police Department (Kerala).
- 1000 students mentored on behalf of Junior Red Cross.
- Research project involving 300 participants for girl student wellbeing.
- Conduct wellbeing workshops for parents with children of special needs in the Middle East
- Offer various customised student wellbeing workshops for educational institutions
Applied Research on Wellbeing
Please contact us to develop research modules, conduct guest lectures and courses on Mind Body interventions and Ayurvedic Perfumery.
Research Projects and Proposals include
- Effectiveness of Stress Reduction Online Workshops in Improving Quality of Life Among Girls
- Effectiveness of Essential Oil Blends in Increasing Stress Resilience and Motivation Among Girls & Women
- Effect of Digitally Supported, Integrated Personalised Lifestyle Intervention in Quality of Life of Women
- Effect of Mind Body Interventions for Trauma and Sexual Abuse
Wellbeing for Your Team & Wellbeing for You
Change Begins with You
Introduction to Hero’s Journey. Behaviour that converts the ordinary to extraordinary
Quick Unstress
Understand our body’s stress response mechanism. Learn how to release stress, how to relax and how to restore joy
Instant Happiness
Happiness Action Plan. 3 Mind Body practices to instantly feel good. Techniques to release blocks
Mind Body Secrets to Motivation
Techniques to build resilience and focus
I Shall Not Be Discouraged
Strategies to deal with self doubt and fears, criticism, bullying and interim failures
Insights into my body-type
Gain in-depth knowledge of personal body type and behaviour. Learn simple lifestyle changes to realize potential
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